Do you remember your 2023 resolutions? How did they turn out for you? How are things in your life as 2023 comes to a close and we look ahead to 2024? What do you want them to be like at the end of next year?
Join us for this intimate, in-person experience as we explore these questions deeply using simple yet powerful exercises and techniques. Gain clarity on your direction for the year, and give yourself the best conditions for a stellar and and energizing 2024. We can’t always predict what will come to us in the span of a year, but we can decide how we want to be and where we want to give our focus and care. Let’s come together and commit to being intentional about how we are in this next year.
In this session we’ll be exploring:
knowing what is truly important to you and prioritizing your time and energy
creating intentions and goals for yourself & breaking things down into actionable steps
learning the secret of tracking progress in a way that helps you stay motivated
blockers and obstacles that get in the way of the life you want to lead
utilizing body-based awareness techniques to stay connected to possibility and peace
And we’ll be wrapping it all up with a powerful group visualization exercise.
Details
10 spots available
In-person in Tokyo (to be updated when exact location is confirmed)
Healthy, vegan- and vegetarian-friendly lunch included
All workshop materials included in print & available for download after the sessions are complete
Participation fee $140 per person
What to bring— your favorite pen, something to take notes on if you prefer to use something other than the materials provided
Register here. Let’s make 2024 a transformative year for you and those around you!