Transition Mapping: How to place, care for yourself and leverage your growth in a major transition

Change is inevitable. Oftentimes a change happens suddenly, faster than external circumstances or your physiology can catch up with. That’s when you enter the transition phase, a state of liminality that accompanies a change. An identity shift accompanies any transition, and during most transitions there is a liminal phase, where the old identity no longer fully exists in its old form in solidity, and the new identity has yet to be formed.