What’s the ROI of lightness? When I ask my clients how they feel at the end of a session, "light" is a word that often comes up. In fact, it came up with every client I worked with one day recently.

Can we intentionally foster post-traumatic growth? I believe the answer is yes. In March, I had the privilege of closing out the 30th annual WELL (Women Educating, Leading, and Learning) conference—an inspiring weekend with powerful, passionate women.