On the surface, it looks like just a fun hobby. A way to take time for himself, to make something delicious and then perhaps to share.

But what surprised us is how deep and rich the lesson of simply learning this new skill had on burnout recovery. It wasn't just a leisure activity; it was a re-engagement with life itself.

I have had multiple conversations with clients, friends, and mentors recently about the importance of recognizing joy. Of celebrating the wins. Of noticing the good things in life.