Leadership starts with care and connection to yourself.

I’m a huge fan of morning rituals, longer ones for spacious weekends and compact ones for days when a lot is in my schedule. 

Here’s a ritual to help you release old patterns and reclaim your confidence.

We’ve all heard the advice: "Fake it 'til you make it."

It’s shared with the best intentions. It’s meant to be a lifeline for anyone feeling the paralyzing grip of imposter syndrome or the fear of a new challenge.