Event Details
Date: Saturday, May 31st, 2025
Time: 10:30 AM – approximately 3:30 PM
Meeting Point: Zushi Station (Kanagawa)
Location: Zushi → Morito Kaigan → Ajisai Koen → Morito Shrine → Beach picnic
Activity Level: Medium-intensity hike (approximately 2 hours)
Who It’s For: Women-only, all experience levels welcome
Price: 3,200 JPY (regular); 2,000 JPY (student, requires approval)
Women’s Mindfulness Hike in Zushi
Reflection, Clarity, and Connection in Nature
Join us for a peaceful, women-only mindfulness hike designed to create space for reflection, meaningful connection, and renewed clarity. Step out of your daily routine and into nature for a grounding, restorative experience led by experienced facilitators.
Why Join This Mindfulness Hike?
Step Away From Overwhelm
Feeling stretched thin by work or life demands? This guided mindfulness hike offers a gentle reset. Fresh air, steady movement, and intentional pauses help calm the nervous system and quiet mental noise.
Find Clarity and Recenter
We’re already halfway through the year. This is an ideal moment to pause, reflect, and realign your energy, priorities, and intentions before moving forward.
Connect in a Supportive Space
Spend a few nourishing hours with like-minded women in a safe, judgment-free environment. This experience is designed to foster authentic connection without pressure or expectation.
What to Expect on the Day
The Mindfulness Hike
A two-hour, medium-intensity hike led by Heather Dobbin. Along the way, Heather will guide gentle mindfulness practices that encourage presence, awareness, and embodied reflection as we move through nature together.
The Picnic and Reflection Circle
Bring your own lunch for a relaxed outdoor picnic. During this time, facilitator Katie Marple will guide a reflective conversation circle focused on clarity, intention-setting, and self-connection.
Meet the Facilitators
Heather Dobbin
Heather Dobbin is an ICF-certified coach, educator, and facilitator with over 15 years of experience helping individuals align their actions with their dreams. Her approach blends somatic work, cognitive-behavioral techniques, hormone cycle awareness, and mindfulness. She believes self-compassion is the foundation for executive leadership and meaningful relationships.
Katie Marple
Katie Marple is a compassionate communication expert and founder of She Loves, a vibrant community that empowers women through leadership development, networking, and personal growth. With a deep belief in authentic connection and the power of collective support, Katie helps individuals and teams communicate with empathy, confidence, and clarity. Her motto: Strong women. Stronger together.