Join us for a peaceful, women-only mindfulness hike designed for reflection, connection, and clarity.
Why Join?
✨ Feeling overwhelmed by work or life? Step away from the stress and into nature. This guided mindfulness hike offers a refreshing reset in the fresh air.
✨ Need clarity or a mindset shift? We’re already halfway through the year — it’s the perfect time to pause, reflect, and realign your energy and priorities.
✨ Craving meaningful connection? Spend a few nourishing hours in the company of like-minded women in a supportive, judgment-free space.
What to Expect
🌿 The Hike
A two-hour, medium-intensity hike led by facilitator Heather Dobbin, who will guide you through gentle mindfulness practices as we walk through nature’s beauty.
🧺 The Picnic
Bring your own lunch for a relaxed outdoor picnic. During this time, facilitator Katie Marple will guide a reflective conversation circle focused on clarity, intention, and self-connection.
Schedule
10:30 AM – Meet at Zushi Station
Take the bus to Morito Kaigan Station
Hike to Ajisai Koen
Visit Morito Shrine
Stroll along the beach
Picnic Lunch
~3:30 PM – Disband at Zushi Station
**Timings are subject to change**
**In the case of bad weather, the event may be cancelled**
About the Facilitators
Heather Dobbin is an ICF-certified coach, educator, and facilitator with over 15 years of experience helping individuals align their actions with their dreams. Her approach blends somatic work, cognitive-behavioral techniques, hormone cycle awareness, and mindfulness. She believes self-compassion is the foundation for transformative leadership and meaningful relationships.
Katie Marple is a compassionate communication expert and founder of She Loves, a vibrant community that empowers women through leadership development, networking, and personal growth. With a deep belief in authentic connection and the power of collective support, Katie helps individuals and teams communicate with empathy, confidence, and clarity. Her motto: Strong women. Stronger together.
Important Notes
📸 Photos and videos will be taken during the event. If you prefer not to appear in the media, please let the facilitators know.
🥪 Light snacks will be provided, but please bring your own lunch for the picnic.
🚊Train tickets are not included
🌈 This is a women-only event and a safe, inclusive space.
Ticket fees
3,200 JPY (regular)
2,000 JPY (student, requires approval)